Welcome To

TOI WāHine

Empowering Wāhine Through Lived Experience & Ancestral Wisdom.

Nau Mai, Haere Mai

This is a space of self care and aroha.

A space to reflect on what is going on for you,

and find simple ways to support yourself.

You can start with our Mauri Check-In.

Then follow the next steps based on what comes up for you.

Or

You may feel a pull to journey through our Digital Wānanga below.

Awakening the Mauri

The Journey

Te Kore - Te Pō - Te Ao Marama

Or

You might just want to look through our resources.

Navigating Ruahinetanga

Here you will find practical tools and guidance supporting wāhine wellbeing and personal reflectiom

Support for Nannies Raising Mokopuna

We aim to build a space thats allows for connection, reflection, and practical support.

Navigating Menopause

Through lived experience we share information and guidance to help wāhine understand the physical transitions of menopause.

Join a Wānanga

Gather with other wāhine in spaces of learning, reflection and shared kōrero.

Register you interest for upcoming circles and wānanga

If you are in Aotearoa and need immediate support, you can call or text 1737 at any time to speak with a trained counsellor.

If you are in Aotearoa and need immediate support, you can call or text 1737 at any time to speak with a trained counsellor.