Welcome To

TOI WāHine

Empowering Wāhine Through Ancestral Knowledge.

Nau Mai, Haere Mai

This is a space to check in with yourself.

You can use this space to notice how you are feeling,

reflect on what is going on for you,

and find simple ways to support yourself.

Start with the Mauri Check-In.

Then follow the next steps based on what comes up for you.

Continue the Journey

Awakening the Mauri

The Journey

Te Kore - Te Pō - Te Ao Marama

Ruahinetanga

Practical tools and guidance supporting wāhine wellbeing and personal reflectiom

Support for Nannies Raising Mokopuna

A space offering connection, reflection, and practical support.

Navigating Menopause

Information and guidance to help wāhine understand the physical transitions of menopause.

If you are in Aotearoa and need immediate support, you can call or text 1737 at any time to speak with a trained counsellor.

If you are in Aotearoa and need immediate support, you can call or text 1737 at any time to speak with a trained counsellor.

Join a Wānanga

Gather with other wāhine in spaces of learning, reflection and shared kōrero.

Register you interest for upcoming circles and wānanga