He Moko Puna

Te Ohomauri Innovations is an Indigenous support system dedicated to empowering wāhine.

Join us as we activate Indigenous knowledge that awakens the mauri in YOU.

Ko au, ko te wairua o tōku whānau e ārahi ana i ahau ki te manaaki i te ao Māori.

Nau mai haere mai

Ko Priscilla Te Hau toku ingoa

Ngāti Whakaue | Ngāti Hori | Ngāi Tamanuhiri

Through lived experience of change, challenge, and renewal, this space was created to support wāhine wherever they are on their life path and in the journey of te whare tangata.

The Ruahine Puna walks alongside wāhine navigating Ruahinetanga, honouring strength, healing, and the responsibility of nurturing the generations that follow. This includes grandparents raising mokopuna, whose role in holding whānau wellbeing is vital and deeply respected.

This is a space of return, not expectation.
You are welcome here as you are.

A Sacred Puna for Reflection, Intuition and Remembering

He Moko Puna a journal companion to the TOI WāHine Framework. Grounded in ruahinetanga and devoted to nurturing and guiding the generations that follow

Indigenous Woman Be Seen Be Unapologetically YOU

TOI Wā Hine Empowerment

He Moko Puna

Indigenous Woman Be Seen Be Unapologetically YOU TOI Wā Hine Empowerment He Moko Puna

The Heart of He Moko Puna

He Moko Puna

He Moko Puna is a living puna,
a place to return to yourself and to the kuia who walk beside you.

Who is This Space For

This space is for all WāHine in particular WāHine navigating ruahinetanga including:

  • Nannies raising mokopuna

  • WāHine carrying intergenerational responsibilities

  • WāHine called to guide, mentor and hold space for others.

You do not need to be ready - you do not need to know where to start - You are welcome exactly where you are

Where to Begin

If you are new here, we invite you to begin with using He Moko Puna.

Take you time, this space will wait for you

He Moko Puna

A sacred puna for reflection, intuition, and remembering

He Moko Puna is a sacred reflective space for wāhine —
a place to pause, to listen, and to return to what already lives within.

This is not a programme to complete.
It is a puna you return to, in your own time and rhythm.

Rooted in lived experience, Indigenous knowledge, and collective kōrero,
He Moko Puna walks alongside wāhine through change, transition, and renewal.

Entering this space

To enter He Moko Puna, we invite you to register.

Registration is a simple act of intention
that helps us care for this space with integrity
and sustain the kaupapa.

An invitation

If you are seeking a space that honours depth over urgency,
intuition over performance
you are welcome here.

Learn more
Enter He Moko Puna