Notice what is present for you….
Identify what is needed and bring forward what is ready to be released.
Use He Moko Puna
To
Guide your reflection back to the puna, gathering your kupu as they surface.
Name what is emerging.
Release what no longer serves you.
Let it move through you.
Return to your Ukutangi.
Use breath and sound to release.
When the release has settled,
Clarity will begin to emerge.
