Return to your journal
Write your kupu.
Notice what you are holding.
Write what is becoming clearer.
Your whakataukī comes from the kupu you have gathered through this journey.
Return to He Moko Puna and shape your own.
Below is a sample whakatauki.
Take your whakatauki into your everyday life
Create a simple daily rhythm that reflects how you want to move.
Use you kupu to guide small intentional actions each day.
Bring this into collective practice.
If you would like support applying this in your everyday life, we invite you to join a wānanga.
