TOI WāHine
Moving Through the Cycles
This is a guided wānanga you can move through in your own time.
Each phase supports you to reconnect, regulate, and move forward with intention.
He Moko Puna is your space for reflection.
As you move through each phase, use He Moko Puna (journal) record it and write the kupu or words that come to mind.
Let the journal hold what is present for you.
A Sacred Puna for Reflection, Intuition and Remembering.
Start with Te Kore
Listening to what is beginning to emerge.
Te Pō
Moving through what is present, safely and with support.
Te Ao Marama
Finding clarity, direction, and how to move forward
TOIORA
Living what you have come to understand.